Dance off to Anaconda


unofficiallycrossfitbanks:

When the Sunday Blues are overshadowed by the excitement for your next week of training…

unofficiallycrossfitbanks:

When the Sunday Blues are overshadowed by the excitement for your next week of training…



wholeandhealthy:

This is what I call “ultimate comfort” when I don’t feel good😷

Toasted cinnamon raisin paleo bread topped with warm pumpkin spice coconut spread, raw choc sauce, crushed pistachios and banana coins, served with my favorite fruits, a cup of green tea and a book ❤️ (at www.caseys-wholesome-kitchen.com)

wholeandhealthy:

This is what I call “ultimate comfort” when I don’t feel good😷

Toasted cinnamon raisin paleo bread topped with warm pumpkin spice coconut spread, raw choc sauce, crushed pistachios and banana coins, served with my favorite fruits, a cup of green tea and a book ❤️ (at www.caseys-wholesome-kitchen.com)


yogabyhannah:

“Smile, breathe and go slowly.” Thich Nhat Hanh 🌿🌍💕
This morning was filled with wonderful surprises, lots of gratitude, smiles, and plenty of yummy stretching. Breathing through it all and feeling every moment. @gordonogden @silver_cloudss @thetattooedyogi @bryceyoga @antonyoga11 @robinmartinyoga @fit_influxr @spiritualgangster #yogafeedsamerica 🙏

yogabyhannah:

“Smile, breathe and go slowly.” Thich Nhat Hanh 🌿🌍💕
This morning was filled with wonderful surprises, lots of gratitude, smiles, and plenty of yummy stretching. Breathing through it all and feeling every moment. @gordonogden @silver_cloudss @thetattooedyogi @bryceyoga @antonyoga11 @robinmartinyoga @fit_influxr @spiritualgangster #yogafeedsamerica 🙏


sassyyogi:

Bend & Balance with Tirisula Yoga (New post up on sassy-yogi.com!)

Spent the end of my week attending a two day yoga workshop courtesy of Tirisula Yoga Singapore, where I got to have a sneak peek of how yoga teacher training will be like! 

I thoroughly enjoyed myself during the workshop! Check out the post to see what went down during the two-day workshop!


stephynow:

Downward dog kisses with my mini-yogi-man. #tahoelove @aloyoga @yogoanywhere

stephynow:

Downward dog kisses with my mini-yogi-man. #tahoelove @aloyoga @yogoanywhere


buffyshot:

@jen_varon: Local boyz pump 💪 just trying to build those @kenwhale arms #babybis #armday #bis #bisfortheguys #jklittleshit #girlswholift #girlswithmuscle #pump #babyarms #flex #growbabygrow #please #girlswhoflex #ogb #getbig

buffyshot:

@jen_varon: Local boyz pump 💪 just trying to build those @kenwhale arms #babybis #armday #bis #bisfortheguys #jklittleshit #girlswholift #girlswithmuscle #pump #babyarms #flex #growbabygrow #please #girlswhoflex #ogb #getbig