When the Sunday Blues are overshadowed by the excitement for your next week of training…
This is what I call “ultimate comfort” when I don’t feel good😷
Toasted cinnamon raisin paleo bread topped with warm pumpkin spice coconut spread, raw choc sauce, crushed pistachios and banana coins, served with my favorite fruits, a cup of green tea and a book ❤️ (at www.caseys-wholesome-kitchen.com)
“Smile, breathe and go slowly.” Thich Nhat Hanh 🌿🌍💕
This morning was filled with wonderful surprises, lots of gratitude, smiles, and plenty of yummy stretching. Breathing through it all and feeling every moment. @gordonogden @silver_cloudss @thetattooedyogi @bryceyoga @antonyoga11 @robinmartinyoga @fit_influxr @spiritualgangster #yogafeedsamerica 🙏
Spent the end of my week attending a two day yoga workshop courtesy of Tirisula Yoga Singapore, where I got to have a sneak peek of how yoga teacher training will be like!
I thoroughly enjoyed myself during the workshop! Check out the post to see what went down during the two-day workshop!
Downward dog kisses with my mini-yogi-man. #tahoelove @aloyoga @yogoanywhere
@jen_varon: Local boyz pump 💪 just trying to build those @kenwhale arms #babybis #armday #bis #bisfortheguys #jklittleshit #girlswholift #girlswithmuscle #pump #babyarms #flex #growbabygrow #please #girlswhoflex #ogb #getbig